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온라인상담
온라인상담입니다.


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작성자 장광호 작성일 2014-04-29 19:07:53 조회수 526
   
 

인체 모든 기관을 조절하는 뇌, 뇌 이상은 곧 질병 

뇌의 지배를 받는 우리 인체는, 뇌의 기능이 얼마나 잘 가동하느냐에 따라 
삶의 질이 결정된다고 해도 과언이 아닐 것입니다. 
뇌사와 심장사의 논란에서도 알 수 있듯이 뇌는 그만큼 중요한 장기인 것입니다. 

이런 뇌의 기능은 타고나는 것뿐만 아니라 좋은 영양을

공급해줌으로써 근육처럼 발달시킬 수 있습니다.

근육의 기능이 운동과 단백질 세포막에너지 공급을 통해

더 향상될 수 있는 것처럼 '꾸준한 두뇌 활동'과 뇌에 좋은 영양공급'은

뇌를 발달시키고 기능을 좋게 하는데 필수적입니다. 

배가 고프다는 신호에 위장만 채우고 있지는 않은지…… 
뇌에 좋은 영양 공급에는 혹시 소홀한 편은 아닌가요? 
이에 뇌를 활성화시키는 영양소를 공급해주는 식품에 대해 알아봅시다. 

 

더보기= http://blog.naver.com/sanchna/80190805835

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